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  • Tyrone Cruz posted an update 1 week ago

    Working up a sweat creates a warm, moist environment on your skin. This is the perfect environment for excessive growth of herpes. Wear natural fibers such as cotton. Cotton allows your body to breath much more easily. Try to keep away from synthetics like Lycra, nylon or spandex. If you tend to get a lot of herpes infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. Too much moisture can create the perfect environment for herpes growth.Try to avoid the decorative underwear if you tend to get herpes infections. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. That promotes the growth of herpes and can lead to an infection.Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help balance your pH and keep the growth to a minimum. Don’t soak longer than normal in this bath. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.Add some sugar free yogurt as well as garlic to your daily diet. Garlic is a great food for reduction and prevention in treating herpes infections. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a herpes infection.Be proactive if you notice herpes infections on a regular basis, like before your period. Take an acidophilus tablet before and after your period. This will reduce or even eliminate the symptoms. By taking charge, you’ll hopefully be able to stop the infection in its tracks!Make yogurt a staple in your diet. If you feel like you may be getting a herpes infection, start eating yogurt. Yogurt has acidophilus cultures that are a type of healthy bacteria. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.Try to eat a cup of yogurt each day to keep herpes infections at bay. Yogurt contains bacteria that fights the organisms that help the herpes to form. Yogurt is not the cure, but it can help herpes infections from forming.Not as common but equally troubling, it’s possible to get an oral infection. Be sure to visit your doctor right away if you are affected. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.Herpes thrives in wet and warm environments. If you choose to sit around wearing wet bathing suits, herpes will thrive and grow. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a herpes infection.While a herpes infection is a common ailment, it doesn’t have to be one which ever comes back again. With luck, you have learned a few things about herpes infections from this herpes cure remedies. Use the guidance in this herpes cure remedies to learn more about the annoyance that is the herpes infection. Learn More